Well known for her Alternate Day Fasting guide, Beth also has a range of calorie counted delicious recipe books.

Beth Christian

beth_christianBeth Christian is not a doctor or nutritionist, she’s a busy mom who needs to keep fit and healthy. She loves her food and wants to help others overcome their love-hate relationship with it, and enjoy a long, healthy life.

Beth is the author of “Easy Alternate Day Fasting:Fast and Feast Your Way to a New You”, “100 Under 500 Calorie Meals: Healthy and Tasty Recipes”, “100 Under 200 Calorie Desserts: Low Calorie Cakes, Sweets & Cookies” and “100 Under 500 Calorie Vegetarian Recipes: Low Calorie Vegetarian and Vegan Meals”.

Discover Beth Christian’s Books

Visit Beth Christian’s Website

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